In this episode of «The Longevity Code», our host Dr. Anna Erat welcomes Dr. David Sinclair to discuss the valuable impact of mitochondria and NAD. As a Professor at Harvard Medical School, he focuses his research on antiaging and longevity.

Key topics in the episode:

0:45 - How Dr. David Sinclair, Professor in the Department of Genetics of Harvard Medical School got into his research field.

3:45 - The current involvement of Dr. David Sinclair.

5:10 - The aging of the mitochondria 

6:34 - Is it possible to increase the number of mitochondria? 

7:00 - The interaction of the mitochondria with NAD and NMN.

8:58 - The difference between NAD and NMN. 

10:12 - Is NMN safe?

11:09 - The solubility of NAD.

12:05 - The categorization of NAD.

14:20 - The impact of exercise on stimulating the mitochondria. 

16:16 - What Dr. David Sinclair does in terms of exercising.

18:19 - Dr. David Sinclair’s vision of longevity 10 years from now. 

Be inspired by the vision and dedication of our guests, who are committed to a future where longevity is a reality.

Tune in now to discover the role the Longevity Center Switzerland intends to play in this movement!