Losing Your First 10 Pounds

Update: 2024-02-05

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We chat about the 4 tips on how to lose your first 10 lbs successfully, in a manner that makes it sustainable and consistent. Weight loss looks different for someone with a hormone and thyroid condition. Need more support? Join my NEW Membership: KGN University! Click here to learn more.

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Losing Your First 10 Pounds

#box-pro-ellipsis-173333838564989{-webkit-line-clamp:2;}Losing Your First 10 Pounds

Losing Your First 10 Pounds

Losing Your First 10 Pounds