Lost His Legs, Found His Strength: A Blueprint for Resilience
Update: 2025-06-17
Description
In this episode, Joe De Sena sits down with a Marine veteran, Rob Jones, who lost both legs to an IED—but didn’t lose his drive, purpose, or grit.
Instead, he came back stronger, running 31 marathons in 31 days, winning a Paralympic medal, and building a powerful life rooted in service, family, and leadership. His story is a masterclass in resilience, perspective, and unstoppable mindset.
If you’ve ever felt stuck, defeated, or uncertain about your path, this episode will show you what’s possible when you choose purpose over pain—and keep showing up, no matter what.
Timestamps:
00:00 Intro
00:48 Meet Rob Jones
01:11 Life lesson from the Marines
02:36 From selfish college kid to selfless soldier
03:47 Why selflessness matters for success
04:57 Can selflessness be taught in schools?
06:14 Ego, avoidance, and the courage to take responsibility
08:16 The IED that changed Rob’s life
09:59 The power of perspective after trauma
11:23 Dark moments: Waking up after the blast
14:15 Projecting a hopeless future vs. choosing to live
15:02 Marathons, medals, and fatherhood
17:32 What’s next for Rob
18:51 How do people find Rob
20:23 Final thoughts
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