It might sound a little woo woo, but it's actually super practical to consider that the best way to stay in the game is to practice love over fear.

We have to love ourselves enough to believe that we are capable of achieving our goals ever so slightly more than we fear the failure.

We have to show love to others when they fall down so we don't have to fear their reactions to us when we face setbacks.

We need to determine our values and make them abundantly clear if we are going to have any shot of living them out. This applies in our personal lives and in our training!

What are your values?

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Until next time, carry on, woman of valor!