DiscoverMojo For Running PodcastMFR 148: Upcoming Topics, the Problem of Locked 'Public' Tracks, and a Promise
MFR 148:  Upcoming Topics, the Problem of Locked 'Public' Tracks, and a Promise

MFR 148: Upcoming Topics, the Problem of Locked 'Public' Tracks, and a Promise

Update: 2021-07-19
Share

Description

Coach Deb Voiles announces topics for many upcoming episodes and shares the topics for the next dozen, expanding on an episode that will highlight the national problem of runners being locked out of 'public' school tracks. She asks listeners to weigh in about the situation where they live. Deb then provides an overview of other topics, such as running form, running cadence, the Alter G treadmill, electrolytes, and more, asking that you use the new record button on the Mojo for Running website to send your questions, and last, she promises to be consistent. As you work to get back to consistent running training, she commits to consistent podcast episode production to support you in returning to running at pre pandemic levels, or better yet, taking your running to new levels beyond past achievements.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

MFR 148:  Upcoming Topics, the Problem of Locked 'Public' Tracks, and a Promise

MFR 148: Upcoming Topics, the Problem of Locked 'Public' Tracks, and a Promise

debbie voiles