If you've ever felt like you "fall off" your health, fitness, or self-care goals… this episode is for you. Today's conversation is pulled straight from a Healthy & Hot membership call, where we go way deeper than workouts or meal plans. We're talking about the real reason consistency feels so hard and why it's not because you're lazy, broken, or lacking discipline.

This episode is all about main character energy, identity shifts, and what actually needs to happen before you set goals for 2026. Because if you don't change the woman making the decisions, you'll just repeat the same cycle with a shiny new plan.

If you're tired of collecting programs that never stick and you're ready to stop sleepwalking into another year, this is your wake-up call!

Sign up for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass

Join the newsletter for more behind-the-scenes tips, cheat sheets, and practical tools → https://www.bossbitchradio.com/newsletter

#PersonalGrowthForWomen #MindsetShift #ConsistencyMindset

Key Takeaways:

01:08 Life updates + holiday vibes

02:41 Main character energy going into 2026

04:44 Why mindset matters more than workouts

05:06 Main Character Energy Masterclass details

06:35 A reminder that life is precious

08:16 Fear, change, and doing it anyway

09:34 How change actually happens (and taking action)

13:16 Get on the newsletter list

14:38 Imposter syndrome + facing your fears

22:48 Big takeaways + final thoughts

Links Mentioned: 

Join me for the Main Character Energy Activation Masterclass on January 13, 2026 - this is where the real shift begins → https://www.bossbitchradio.com/masterclass

Join the Iconic Coaching Academy! Limited 1:1 spots available - https://www.bossbitchradio.com/iconic-coaching 

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