Making Friends with Your Own Shame
Update: 2022-06-14
Description
Whether we like to admit it or not, we all carry deeply rooted shame. There’s no getting around it. And yes, even those of us who claim we “have no shame” still have shame. On today’s episode, Caitlin explains how human design can be used as a tool to help us uncover and get to know our shame. Once we spend time with these aspects of ourselves, we can begin to truly love and accept every part of us–even the ugly ones. Being honest with ourselves in this way is a big step that propels us forward on our journey of growth and self-love.
In this episode of Not That Crazy:
- Making friends with your own shame
- The importance of shadow work
- How being open to feedback can lead to more self-growth
- The power of human design in helping us accept and love all parts of ourselves
- Leveraging the lines for deeper integration
Connect with Caitlin:
- Instagram: @_caitlinkirkpatrick
- Sign up link for Immerse - (3 Week Human Design Course)
- Sign up link for Human Design Reading
- Website: caitlinkirkpatrick.com
This show is produced by Soulfire Productions
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