Change is essential! Sometimes you find yourself struggling with, if you will remain in the same spot, place and mentality all your life and in that case, something has to change right? Yesenia shares with you all about how she has decided to take her health and wellness to a different level. She encourages you all to stay strong and endure when that next challenge comes up. Hers just happens to be a new diet that she has resumed after a couple of years and how it is beneficial to her well being. She’s feeling energized and motivated in pursuing a better lifestyle with healthy habits.