Mamasssss & Papos! We've all gone through breakups and lets be real most times they are  ugly, messy, and painful AF. 

You know what you need to do but it's so hard to actually do it. You find yourself blaming your ex or worst, blaming yourself and asking the question "what could I've done to make it work?" 

Sorry to break it to you, but there's no easy way to get over a breakup, there is no magic potion, and we ALL have to experience it because without them we wouldn't be able to evolve and become wiser. 

So, whether you're going through a breakup right now or have experienced breakup's in the past that you're still trying to heal from, this episode is for you!

Sending you all SO much love and kindness, this is not an easy thing to go through and we want you to know that we are here with you. 

Quotes on this episode: 
- "Pain makes you stronger, fear makes you braver, and heartbreak makes you wiser" 
- " Stop looking for happiness in the same place you lost it" 

Books mentioned in this episode: 
- The Wisdom of a Broken Heart: How to Turn the Pain of. breakup into Healing, Insight, and New Love by Susan Piver 
- Getting Past Your Breakup: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You by Susan J Elliott

Connect with us on Instagram at mama.relaxx