Mama RelaXx, Without The Spa!
Description
Hello hellooo! Welcome back.
With everything happening in the world and in addition to our own personal situations, we find ourselves more and more stressed as a society. It's no secret that stress causes all types of diseases and we think we can all agree that it's just not fun to live stressed out all the time.
So, have you stopped and asked yourself the question "what am I doing to remain calm throughout my days, and reduce my stress levels? Am I doing anything at all?". We know that doing things for ourselves once in a while is important such as going to a spa, getting a facial, etc. but we also know this can add up ($$ wise) and not all of us have the luxury of getting a message on a weekly basis. So what else can you do that will work?
In this episode we talk about some ways that you can Strat applying relaxation to your life on a daily basis and for FREE. So, tune in, RelaXx, and enjoy.
Follow us on Instagram at mama.relaxx or visit our website at www.mamarelaxx.com
United States
