Many of you know what it feels to be in an unhappy relationship, but what are you doing to change your situation? Unfortunetely it's not as easy as turning a light switch off. 

But how do you know you are in a toxic relationship and not an abusive one? Did you even know there was a difference. The answer is YES there is. 

Being in a toxic relationship doesn't necessarily mean that everything is doomed and that you can't find help and ultimately fix your realtionship. You just have to know what your toxic behavious are so that you can start taking responsibility for them, and start understanding your partner from a kind and loving place, instead of a blaming and frsutration. Keep in mind this can apply for all relationships, such as friendships, family, work, etc.  

In this episode Milena and Nat talk through what the difference is between being toxic and being abusive, and how you can start identifying what some of your toxic behaviors are so that you can start taking action today and fix (or leave) your current situation. 

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