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 On catching the thoughts that lead to anxiety.“I'm really working towards proactively getting in front of that but that takes a lot of practice. That I think is the trickiest bit.” - Leslie Kuny  

Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.  

As an award-winning choreographer and dance instructor Lesley Kuny is used to pressure and stress. She also has dealt with anxiety for a number of years and yet is willing to push herself outside her comfort zone and grow. I’m so honoured that she is sharing her journey of anxiety with us today and also that she gives us so many techniques, strategies and self-care practices to manage anxiety.  

CONNECT WITH DAWN: 

Private Podcast Anxiety Deep Dive: https://www.pursueprogress.com/deepdive 

Website: https://pursueprogress.com 

Instagram: https://www.instagram.com/pursueprogresswithdawn 

Tiktok: https://www.tiktok.com/pursueprogresswithdawn 

YouTube: https://www.youtube.com/imperfectioninprogress 

Imperfection in Progress Podcast: https://pursueprogress.com/podcast 

Grab your 200 Affirmations for the 3 P’s here: https://www.pursueprogress.com/affirmationspodcast 

 CONNECT WITH LESLIE: 

Website: https://www.lesliekuny.com 

Facebook: https://www.facebook.com/lesliekuny 

Instagram: https://www.instagram.com/lesliekuny 

 OTHER RESOURCES MENTIONED IN THIS PODCAST: 

Private Podcast Anxiety Deep Dive: https://www.pursueprogress.com/deepdive 

Umbrella Virtual Solutions: https://www.umbrellavs.com 

Book Your Free 30 Minute Strategy Call with the host, Dawn Calvinisti: https://link.theviphub.ca/widget/bookings/dawncalvinisti/strategy 

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube
200 Affirmations for the 3 P’s