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 “I just want to stress again how painful I know that anxiety is and how much distress it can create in a person's life and that you really can help people develop freedom from it. That it is something that can get better. And I just hope that anybody who is suffering with it will try to find help for themselves in some form because everyone deserves to live a more peaceful and self assured life.” - Noelle McWard Aquino  

Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.  

On this episode of Imperfection in Progress Noelle McWard Aquino, a psychotherapist specializing in treatment of anxiety disorders shares the 3 types of anxiety, their roots and how each can be approached to bring mastery over it.  

CONNECT WITH DAWN: 

Private Podcast Deep Dive on Anxiety: https://www.pursueprogress.com/deepdive 

Website: https://pursueprogress.com 

Instagram: https://www.instagram.com/pursueprogresswithdawn 

Tiktok: https://www.tiktok.com/pursueprogresswithdawn 

YouTube: https://www.youtube.com/imperfectioninprogress 

Imperfection in Progress Podcast: https://pursueprogress.com/podcast 

Grab your 200 Affirmations for the 3 P’s here: https://www.pursueprogress.com/affirmationspodcast 

 CONNECT WITH NOELLE: 

Website: https://www.counselingsolutionschicago.com 

Instagram: https://www.instagram.com/noellemcwardaquino 

Free Gift: Anxiety Relief Guide 

Link to Free Gift: https://www.counselingsolutionschicago.com/ 

OTHER RESOURCES MENTIONED IN THIS PODCAST: 

Umbrella Virtual Solutions: https://www.umbrellavs.com 

Book Your Free 30 Minute Strategy Call with the host, Dawn Calvinisti: https://link.theviphub.ca/widget/bookings/dawncalvinisti/strategy 

Private Podcast Deep Dive on Anxiety: https://www.pursueprogress.com/deepdive 

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube
200 Affirmations for the 3 P’s