Managing Social Anxiety: Tools for Introverts
Description
Small talk makes your soul itch? Same. In this episode, Karen breaks down three simple strategies to help introverts communicate with clarity anywhere—work, doctor’s office, school pickup, networking events. You’ll learn how to turn listening into real dialogue, set clean time and topic boundaries without feeling rude, and use written words when live talk feels too sticky. We talk Table Topics-style practice, paraphrasing that builds trust, and how to redirect tough convos to the right place without people-pleasing. Leave with scripts you ca
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