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Managing a Healthy Lifestyle in College

Managing a Healthy Lifestyle in College

Update: 2022-12-14

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In this episode, I am so excited to be speaking with someone who shares the same college atmosphere as I'm sure many of you listeners do! I am speaking with Leah Roga, another student at UCLA who shares a student's perspective on her own fitness and health journey. We talk all things gym, nutrition, reverse dieting, and how to balance it all!

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Managing a Healthy Lifestyle in College

Managing a Healthy Lifestyle in College

Isha Das