Maintaining Physical and Mental Health as a Medical Student Part 1

Embracing Feminine Energy in Medicine with Power & Presence

How Living with Type 1 Diabetes Changed the Definition of Health

Establishing Habits and a Growth Mindset to Succeed Throughout Your Life

From Residency to Festivals: Dr. Julia Pakey Talks Time Management & Living Boldly, Part 2

From Residency to Festivals: Dr. Julia Pakey Talks Time Management & Living Boldly, Part 1

Fitness & Bodybuilding as a Young 20s Working Woman

Finding a Healthy Relationship with Food and Yourself

The Feedback loop Between Weight Stigma and Eating Disorders

The Connection Between Weight Stigma and Inflammation in the Body

Developing a Healthy Mindset and Intention Around Nutrition

Training the Brain to Crave Healthier Foods

Managing a Healthy Lifestyle in College

The Psychology of How Food Insecurity Changes Eating Behavior

Probiotics 101: Everything You Need to Know

How Physical Activity Can Improve Our Microbiome

Educating the Youth on Tobacco Use- Partnership with Saahas

The Foods and Lifestyle Linked to Inflammation

Using the Brain-Gut Axis to Combat Food Addiction Part 2

Using the Brain-Gut Axis to Combat Food Addiction Part 1