Map Maker

Update: 2024-08-19

Description

If you find this practice helpful, visit nothingmuchhappens.com and share it with someone who could use a moment of mindfulness today.

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In Channel

Three Good Things

2024-11-0410:34

Zoom Out, Zoom In

2024-10-2810:37

Say Less

2024-10-2110:15

Calm About It

2024-10-1410:26

I Got Nothin'

2024-10-0710:21

It Only Has To Make Sense To You (Encore)

2024-09-3010:54

First and Second Level (Encore)

2024-09-2310:47

Let It Be (Encore)

2024-09-1610:34

The Presence That Watches (Encore)

2024-09-0910:48

Sitting In Your Own Fire

2024-09-0210:41

Mood Boost; Facial Feedback

2024-08-2610:26

Map Maker

2024-08-1910:41

Are You Sure?

2024-08-1210:35

When It Doesn't Get Easier

2024-08-0510:41

The Thing

2024-07-2910:34

What If You Don't Need To Improve Yourself?

2024-07-2210:28

Getting Caught Up In What Others Think

2024-07-1511:10

Where They Can Meet You

2024-07-0810:57

Sitting With It vs Ruminating

2024-07-0110:44

Negative Emotions (Encore)

2024-06-2411:01

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#box-pro-ellipsis-173082492737067{-webkit-line-clamp:2;}Map Maker

Map Maker

Kathryn Nicolai

Map Maker