In episode 1 of the podcast, Dr. Jon Brubaker introduces the PIC method for supercharging you martial art training and making your experiences more meaningful and memorable.  He dives into how you can pinpoint your purpose, involve your interests, and incorporate your curiosity to prevent martial art memory loss.

Connect with Dr. Jon on Facebook at:
facebook.com/jonathan.r.brubaker

For more upcoming tips, hacks, and tutorials request to join the brand new free Facebook group at:
www.facebook.com/groups/warriorguide