Each time you allow your phone to interrupt you, you weaken your focus. Each moment you spend scrolling through someone else’s life is a moment stolen from building your own. The cost of distraction is not just time—it’s your dreams, your genius, your legacy.

The world doesn’t need more people chasing likes or watching others live.

It needs you—fully alive, fully engaged, doing work that matters. Napoleon Bonaparte said, “The battlefield is the mind.” Win the war against distraction, and you sort of win everything.

So, take back control. Schedule your work and protect it like your life depends on it—because it does.

My latest book “The Wealth Money Can’t Buy” is full of fresh ideas and original tools that I’m absolutely certain will cause quantum leaps in your positivity, productivity, wellness, and happiness. You can order it now by clicking here.

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