Master Your Yoga Teaching with MaKenzie Fly: The 3 Prongs of Iyengar Yoga; a Deep Dive w/ Patrick Sperry
Update: 2025-01-15
Description
Is your copy of Light on Yoga collecting dust on your shelf? Well grab it, dust it off, and dive into this interesting chat with Pat Sperry all about what makes Iyengar Yoga unique, beneficial, and beautiful.
We talk about:
⚽ Transitioning from a division one soccer player to Hollywood body double, and Pat’s unique path to finding yoga
🔮 An insider’s look at Iyengar Yoga and what makes it a distinct style
🗝️ Keys to safely practicing pranayamas
⚕️ Discovering the medicine of the poses and why timing is essential
🤓 Injury and the importance of listening to the intelligence of your body
💬 3 under-talked about perks of using props
✈️ What it was like being a wandering yogi and how to find master teachers
Don’t miss a minute, Let’s dive in!
⭐ Get featured on the podcast! Submit Your True Story!
🧡 Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
💗 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off
💵 Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
Connect with MaKenzie
Connect with Pat
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.
We talk about:
⚽ Transitioning from a division one soccer player to Hollywood body double, and Pat’s unique path to finding yoga
🔮 An insider’s look at Iyengar Yoga and what makes it a distinct style
🗝️ Keys to safely practicing pranayamas
⚕️ Discovering the medicine of the poses and why timing is essential
🤓 Injury and the importance of listening to the intelligence of your body
💬 3 under-talked about perks of using props
✈️ What it was like being a wandering yogi and how to find master teachers
Don’t miss a minute, Let’s dive in!
⭐ Get featured on the podcast! Submit Your True Story!
🧡 Snag your FREE sample of Inspired Flow Monthly; complete with a meaningful message, sequences, and playlists for your next yoga class.
💗 Join the next Rechaka Retreat. Sign up. Use code MYYT for 10% off
💵 Purchase the Pose Bible for $13 to design dynamic sequences in half the time without the stress, overwhelm, or second guessing.
⏬ Download my free e-book 8 Steps to Master your Yoga Teaching to start standing out above the crowd.
Connect with MaKenzie
Connect with Pat
Please subscribe, rate, and review to help us continue to deliver free, valuable content each and every week. Take a screenshot at the end of every episode, share in your IG stories, and tag @masteryouryogateaching.
Become a supporter of this podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975/support.
Episode: https://www.spreaker.com/episode/the-3-prongs-of-iyengar-yoga-a-deep-dive-w-patrick-sperry--63695358
Podcast: https://www.spreaker.com/podcast/master-your-yoga-teaching-with-makenzie-fly--6089975
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