DiscoverEat 2 Win PodcastMastering Nutrition Periodization & Metabolic Efficiency with Bob Seebohar, MS, RD, CSSD
Mastering Nutrition Periodization & Metabolic Efficiency with Bob Seebohar, MS, RD, CSSD

Mastering Nutrition Periodization & Metabolic Efficiency with Bob Seebohar, MS, RD, CSSD

Update: 2025-05-06
Share

Description

Bob Seebohar, MS, RD, CSSD, discusses Nutrition Periodization, Metabolic Efficiency Training, and fueling strategies for young, masters, and endurance athletes.


 


Connect with Bob


https://www.enrgperformance.com/


 


Liquid Fuel 10% discount - MSD10


 


#SportsNutrition #MetabolicEfficiency #NutritionPeriodization #EnduranceAthletes #MastersAthletes #YoungAthletes #FuelingForPerformance #SportsDietitian

Comments 
loading
In Channel
The HUDDLE

The HUDDLE

2025-10-1835:09

loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Mastering Nutrition Periodization & Metabolic Efficiency with Bob Seebohar, MS, RD, CSSD

Mastering Nutrition Periodization & Metabolic Efficiency with Bob Seebohar, MS, RD, CSSD

My Sports Dietitian