DiscoverSo you want to be a leader... Really? By Defy ExpectationsMastering high performance without sacrificing your health with Rachael Edmondson Clarke
Mastering high performance without sacrificing your health with Rachael Edmondson Clarke

Mastering high performance without sacrificing your health with Rachael Edmondson Clarke

Update: 2025-09-25
Share

Description

Can you achieve high performance without sacrificing health and fulfilment? Rachael shares her personal journey, the 'Four R' model, and practical tips for leaders to balance ambition with well-being.

Comments 
loading
In Channel
loading
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Mastering high performance without sacrificing your health with Rachael Edmondson Clarke

Mastering high performance without sacrificing your health with Rachael Edmondson Clarke

Defy Expectations Ltd