DiscoverHansenAthletics RadioMastering the Four Stages of Skill Development
Mastering the Four Stages of Skill Development

Mastering the Four Stages of Skill Development

Update: 2024-08-29
Share

Description

Send us a textWhat if the difference between failure and mastery of a skill is just a matter of awareness of four key stages? Discover the transformative Athlete Learning and Mastery Model that reveals how athletes and individuals progress from being unaware of their weaknesses to achieving effortless skill execution. We'll explore each stage in detail, from unconscious incompetence to unconscious competence, and highlight the critical transitions that make mastery possible. This episode isn'...
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Mastering the Four Stages of Skill Development

Mastering the Four Stages of Skill Development

Darren Hansen