Mastering your HYROX Race Week
Update: 2025-01-29
Description
Race week is here, and we’re breaking down everything you need to know to feel prepared, confident, and ready to perform! In this episode, we’ll guide you through:
✔️ Pre-race week preparation and why it starts months in advance.
✔️ Tapering science: What it is, how to do it, and why it boosts performance.
✔️ Nutrition strategies to stay fueled and hydrated.
✔️ Race day habits, mindset, and strategies for success.
✔️ Post-race recovery tips to avoid burnout and set up your next training cycle.
💪 Take action today:
👉 Join our Hybrid Heroes Free Group for tips, support, and community: Join Here
https://www.skool.com/hyrox-heroes-free
👉 Try the Hybrid Heroes Training App with a 7-day FREE trial: Start Here https://coach.everfit.io/package/VU418739
Tune in now and level up your HYROX experience!
✔️ Pre-race week preparation and why it starts months in advance.
✔️ Tapering science: What it is, how to do it, and why it boosts performance.
✔️ Nutrition strategies to stay fueled and hydrated.
✔️ Race day habits, mindset, and strategies for success.
✔️ Post-race recovery tips to avoid burnout and set up your next training cycle.
💪 Take action today:
👉 Join our Hybrid Heroes Free Group for tips, support, and community: Join Here
https://www.skool.com/hyrox-heroes-free
👉 Try the Hybrid Heroes Training App with a 7-day FREE trial: Start Here https://coach.everfit.io/package/VU418739
Tune in now and level up your HYROX experience!
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