DiscoverMotivatedMeal Prep and Exercise Made Easy
Meal Prep and Exercise Made Easy

Meal Prep and Exercise Made Easy

Update: 2017-08-21
Share

Description

Make healthy meals and exercise part of your daily routine with these practical tips from nutritionist Maya Feller and @NYCFitFam's Jamie Krauss Hess.

Like what we're doing? Hit "Subscribe" and leave a review here --------> http://bit.ly/2oX4cVB

* Mara Schiavocampo is an Emmy Award-winning ABC News correspondent whose reporting is featured regularly on "Good Morning America." Mara has covered nearly every major news story of the last decade, including the Boston Marathon bombing, superstorm Sandy, the Occupy Wall Street protests, the Gulf oil spill, the Haitian earthquake and the 2008 presidential election. In 2015 she wrote her bestselling memoir, "Thinspired: How I Lost 90 Pounds -- My Plan for Lasting Weight Loss and Self-Acceptance."

* Discover more podcasts: http://www.abcnewspodcasts.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Meal Prep and Exercise Made Easy

Meal Prep and Exercise Made Easy

ABC News