Meal prep, does it work?
Update: 2020-05-228
Description
Have you ever experienced anxiety when you have to cook after a work day? Do you feel like you are ordering food more often or eating unhealthy food? These feelings are universal. On todayβs episode of Type-2 Fun Podcast, Hiba and Faizan will explore answer to these questions, chat about their personal journey of meal prepping and discuss ways to improve our overall relation with food. Hope you enjoy the episode and let us know what you think!
Make sure to follow Type-2 Fun Podcast here and on Spotify: https://open.spotify.com/show/7lrIs9KxscEN2Mcczp6qjW
Here are the few links for some creative recipes!
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totally agreed π