Meditation: changing perceptions

Update: 2025-08-17

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Changing one’s perceptions transfigures one’s reality. How is this accomplished? Incrementally, like filling a jug with water; but at some point the jug is full and overflows. Same with us. Little by little, beginning with noticing the usually not noticed, … Continue reading →

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Meditation: breath 6, consider this

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Meditation: breath 4, change-exchange

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Meditation: breath 3, reflecting

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Meditation: breath 2, feel it

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Meditation: two: embrace Now, aspiring to Be

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Meditation: with

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Meditation: expansion

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Meditation: changing perceptions

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Meditation: listen, connected

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Meditation: changing perceptions

#box-pro-ellipsis-176198578258729{-webkit-line-clamp:2;}Meditation: changing perceptions

Meditation: changing perceptions

Donna Mitchell-Moniak

Meditation: changing perceptions