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Breathe in consciousness,

Focused awareness of you.

Allow that awareness to 

Help you relax,

Let go,

Be open.

LONG PAUSE

Keep breathing,

And staying in the present.Let your mind and body

Find peaceful balance.

Find pure relaxation

That melts you into your bed.

LONG PAUSE

Now imagine…

Floating on the wings of a heron,

Across a rose-tinged sky,

With the sun bursting forth in morning light,

While you glide by.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

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