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Meditation- An art of exploring yourself.

Meditation- An art of exploring yourself.

Update: 2020-04-21

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Although there is tons of material in the world in AV or print form,about meditation,I've noticed that many are unable to understand the meditation in proper way. Therefore i decided to put in my humble effort to explain this art in my own simple way. Ive decided not to stretch my podcast timing beyond 20min & hence i may publish more than one episode to explain my take across.

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Meditation- An art of exploring yourself.

Meditation- An art of exploring yourself.

Shrinivas Deo