DiscoverThe Kirsty Gallagher PodcastMeditation Monday: Slow down and turn inwards
Meditation Monday: Slow down and turn inwards

Meditation Monday: Slow down and turn inwards

Update: 2024-10-21
Share

Description

My loves, welcome to a new week and another Meditation Monday.


Each week, I will bring you a short meditation to set yourself up for the week ahead. You can revisit this meditation throughout the week as many times as you like.


✦Today's meditation will help you to slow down and turn inwards ✦

This week we enter Scorpio season and nature all around us begins to retreat within for rest and regeneration, so here is a meditation to help you too to slow down and turn inwards and take some deep rest ❤️


If you enjoy this meditation, please do like, share and subscribe - it makes such a huge difference. ❤️


🌙 All courses and workshops: https://www.kirstygallagher.com/courses-and-workshops


✦ JOIN THE COMMUNITY & SHARE YOUR VOICE ✦


• Newsletter: https://www.kirstygallagher.com/subscribe 

• Instagram: https://www.instagram.com/kirsty_gallagher_/ 

• Facebook: https://www.facebook.com/KirstyGallagherLunarLiving 

• TikTok: https://www.tiktok.com/@kirsty_gallagher 

• YouTube: https://www.youtube.com/channel/UCKK75lVIc0_dMZlxYJxxMpA 

• Website: https://www.kirstygallagher.com/


All my love,

Kirsty 🤍



Hosted on Acast. See acast.com/privacy for more information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Meditation Monday: Slow down and turn inwards

Meditation Monday: Slow down and turn inwards