Meditation Practice: Four Ways to Love
Update: 2024-02-29
Description
Karuna Training lead teachers continue their discussion with a Four Ways to Love meditation practice. In this practice, specific phrases are repeated to invoke the quality of the four flavors of love in our hearts.
If you'd like to listen to the discussion that pairs with this episode, please visit the previous episode. This episode is available on all podcast platforms.
To learn more about our basic training, visit: https://karunatraining.com/retreats/
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