DiscoverA Spiritual Work in ProgressMeditation Techniques Overview and Tips for Starting Your Practice
Meditation Techniques Overview and Tips for Starting Your Practice

Meditation Techniques Overview and Tips for Starting Your Practice

Update: 2022-05-16
Share

Description

Michael offer some points for setting up a sustainable Meditation practice.  Also, he'll look at the various techniques available and offer some guidance on getting started.  

Comments 
In Channel
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Meditation Techniques Overview and Tips for Starting Your Practice

Meditation Techniques Overview and Tips for Starting Your Practice

Michael Brooks