Meditation Uses
Update: 2023-06-04
Description
Download the Selfpause Affirmation App
Meditation has many uses for the mind and body and is often combined with other healthy lifestyle habits. One study has shown that meditation can reduce high blood pressure. However, further research is needed to find out the exact effects of meditation. In the meantime, meditation can be a beneficial tool for many people. Hypertension is a serious condition that affects half of the U.S. population and affects nearly one billion people worldwide.
Comments
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel