Meditation for Grief - Light + Shadow

Update: 2021-12-03

Description

Meditation for Grief. Holding space for light and shadow.

Love is light. But there are parts of our lives, our thoughts and experiences, that are not light. They are dark, embarrassing or painful. Parts that are full of grief and shadow. Today's meditation is for holding grief in a safe space.

Christian Based Meditation

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I offer custom meditations written just for you or someone you care about. Email: amytenneyyoga@gmail.com to request more information.

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amytenneyyoga@gmail.com

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Meditation for Grief - Light + Shadow

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Meditation for Grief - Light + Shadow

Amy Tenney

Meditation for Grief - Light + Shadow