DiscoverFitness FreedomMeds & Marathons
Meds & Marathons

Meds & Marathons

Update: 2025-10-07
Share

Description

Welcome to a recent snapshot of my life in relation to my mental & physical health!

I discuss my new anxiety medications & a big decision on my half marathon.

đź“§ Email me michelle@mlrosko.com.



âž• Follow me on Instagram: @michellelynnrosko


🤗 Come into my online home: mlrosko.com


đź‘‹ Get your FREE Goodbye Diets guide: go.mlrosko.com/goodbyediets


🙌 Get your FREE Enjoy Exercise guide: go.mlrosko.com/findjoyinexercise


🌗 Do the 24 Hour Health Reset: go.mlrosko.com/24hour


đź’« Join the 30 Day Radical Renewal: go.mlrosko.com/30radicalrenewal


🔺 Make your body your home & your health your hero journey in The 4H Method: go.mlrosko.com/the4hmethod

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Meds & Marathons

Meds & Marathons