DiscoverStronger than AutoimmuneMeet Anu Simh: Gut Health, Weight Loss & Plant-Based Living
Meet Anu Simh: Gut Health, Weight Loss & Plant-Based Living

Meet Anu Simh: Gut Health, Weight Loss & Plant-Based Living

Update: 2025-09-08
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In this episode of Stronger Than Autoimmune, we sit down with Anu Simh, board-certified functional health coach and founder of 9 Arms of Wellness. Based in La Jolla, California, Anu empowers busy women across the country to lose weight, heal their gut, and thrive without relying on medication.

Anu’s gut health-centered approach has helped hundreds of women transform their health—and now she’s training other coaches in her proven system. We’ll dive into:
✔ Why gut health is the key to sustainable weight loss
✔ How a plant-based lifestyle can boost energy and balance hormones
✔ Tips from her upcoming book Flourish From Within, featuring 50+ delicious recipes

If you’re ready to ditch the meds, heal your gut, and feel amazing, this episode is for you!

🔗 Connect with Anu:
Instagram: @9armsofwellness
Website: www.9armsofwellness.com

#AutoimmuneWellness #GutHealth #FunctionalMedicine #StrongerThanAutoimmune

Here are some awesome organizations killing itfor our community :

Workers with Autoimmune AilmentsAlliance (WAAA):These folks are fighting the good fight for students and workers like us with autoimmune conditions. Want to get involved or learn more? Swing bydoubleutriplea.org—they’d love to have you!

https://www.doubleutriplea.org/

Leapcure:

They’re all about hooking patients up withcutting-edge clinical trials and putting our voices front and center. Check them out at leapcure.com.

https://leapcure.com/

Adapt Naturals by Chris Kresser: They offer nutrient-packed supplements based on science. Snag 20% off your first orderwith my code DEZ at adaptnaturals.com

https://adaptnaturals.com/?snowball=DEZ&utm_source=snowball&utm_medium=adapt-naturals-vip&utm_campaign=DEZ

From my heart to yours, I’m sending you nothingbut love and good vibes.

#StrongerThanAutoimmune #AutoimmunePodcast#ChronicIllnessPodcast #HealthPodcast #SupportAutoimmuneWarriors #AutoimmuneAdvocacy#AutoimmuneSupport #PodcastForWarriors#AutoimmuneCommunity #ChronicIllnessCommunity

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Meet Anu Simh: Gut Health, Weight Loss & Plant-Based Living

Meet Anu Simh: Gut Health, Weight Loss & Plant-Based Living

Desiree Werland