In this episode Kristina discusses Middle seasons - the period of time between one chapter ending and the new one beginning - and how to use it as a powerful opportunity to learn, grow, and expand into the next version of yourself.

Topics explored include:

• How to manage the discomfort associated with the unknown
• Learning to lean into trust beyond known
• The power of surrender and learning to just be 
• Managing your mind in times of doubt and uncertainty
• How to claim your lessons and create your upgraded next chapter

Also, bonus points if you know the song this episode is named after (and apologies if it's now stuck in your head!)  <3

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