Meet Tracy Cram Perkins: Navigating Dementia Home Care with Humor & Heart
Description
Dementia caregiving is one of the toughest journeys a family can face — but Tracy Cram Perkins has turned her personal struggles into a compassionate survival guide for others.
In this heartfelt episode of The Senior Spotlight, host Mary Cordova sits down with Tracy, a four-time dementia caregiver and local award-winning author of Dementia Home Care: How to Prepare Before, During, and After. Tracy shares life hacks, coping strategies, and creative techniques that help caregivers navigate the daily challenges of dementia — while finding moments of humor and peace along the way.
Tune in for real-world advice on:
- Managing the emotional toll of caregiving and preventing burnout
- Why laughter is an essential survival tool
- Simple, practical modifications to make a home safer and more dementia-friendly
- Creative tips for managing wandering, sundowning, and unexpected behaviors
This conversation is filled with hard-earned wisdom, touching stories, and practical strategies — a must-listen for caregivers, families, and professionals who need a reminder that they’re not alone.
Listen now to gain encouragement, practical tools, and a fresh perspective on the dementia caregiving journey.























