Meeting Panic With Panic? Try This.
Update: 2025-05-02
Description
In this episode of Clearer, Calmer, Wiser, Ben explores how to stay grounded when someone else's anxiety triggers your own. Whether you're facing tension at work, unpredictability in a new venture, or chaos at home, this episode introduces one simple but powerful tool: just three breaths. Learn how to interrupt reactive spirals, return to clarity and calm, and lead wisely—even when it feels like everything’s unraveling. For thoughtful men who lead with strength.
Everything we cover here available over at LeanMind
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