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Title: Mental Discipline: How to Think, Train, and Eat for a Killer Body
Author: Epic Rios
Narrator: Todd Weir
Format: Unabridged
Length: 56 mins
Language: English
Release date: 11-20-17
Publisher: Epic Rios
Genres: Self Development, Motivation & Inspiration

Publisher's Summary:
Do you want to know how to think, train and eat for a killer body?
Then this three book bundle - Mental Discipline book will help you develop the mindset to build a strong, athletic body!
Mental Discipline includes three books. The first book, Mental Toughness, will teach you how to develop:
The second book, Bodybuilding, teaches you how to develop an athletic looking body like the Ancient Greek Gods. This book will...
Explain how to develop a well-proportioned body as well as the type of workouts, exercises and daily training the Ancient Greek Gods performed every day.
Provide you with and an eight week training program that will help transform your body into a modern day Greek God as well as information on nutrition and the kinds of foods the Ancient Greek Gods used to eat.
The third Book, Strength Training, teaches you how to go from a beginner strength training athlete to an advanced strength training athlete. This book will....
Teach you the amazing workout program as well as provide information on recipes and explain the importance of eating healthy and getting enough rest for the purpose of getting stronger.
Guides you through the process of getting stronger with pictures and explanations of exercises.
So do you want to know how to think, train and eat for a killer body?
Then buy this valuable three book bundle - mental discipline book now!

Members Reviews:
practice for getting STRONGER.
At that point this uncommon Mental Discipline - 3 Book Bundle will enable you to build up a Warrior Mindset and Body! The main book, Mental Toughness, will show you how to utilize mental durability in your regular daily existence. That, as well as going to figure out how to build up: This book clarifies the significance of having a proportional body and additionally How to build up a proportional body. This book goes over the sort of exercises, activities and day by day preparing the Ancient Greek Gods played out each day with a specific end goal to grow such all around etched creative bodies. This book gives you and a 8 Week Training Program that will help change your body into a cutting edge Greek God. This book gives you data on sustenance and also the sorts of nourishments the Ancient Greek Gods used to eat. This book will cover all that you have to know for building up an unprecedented body simply like the Ancient Greek Gods. The third book, Strength Training, will show you how to go from a Beginner Strength Training Athlete to an Advanced Strength Training Athlete. This book will show you the astonishing 5X5 Workout Program with the end goal of helping you to get Stronger.This book goes over the imperative muscles you should practice for getting STRONGER: Legs, Back and Chest Muscles.

I really enjoyed
This was an awesome book to read as it shows you perfectly how to get better in terms of your mindset and your
mental discipline which I enjoyed a lot. This book is easy to read and understand. It is a fast read. Has good info I will put to use. It is written in a very mental discipline style which fits exactly to this book.

I was interested to read this book and learn a ...
I was interested to read this book and learn a lot of interesting things.