Mental Exhaustion & Adrenal Fatigue w/ Maura Eliza from Flex Health with Maura
Description
Mental exhaustion & adrenal fatigue are real problems in our modern society, especially for pregnant & postpartum moms. Maura Eliza, a traditional naturopath & adrenal fatigue specialist, joins us to talk about her journey with adrenal fatigue & how she handled it.
Flex Health with Maura has a FREE workshop, as well as a paid course that teaches you how to overcome mental exhaustion & Adrenal Fatigue by focusing on small, easy changes that anyone can make time for! Both are linked below.
Resources Mentioned:
- Transform a FRANTIC morning to a PEACEFUL MORNING, in 4 steps
https://link.gobigformula.com/widget/form/BAzRsS60zYp0GNTBByNB - Why You Don’t Need Complicated Self Care Routines to Overcome Overwhelm
https://app.gobigformula.com/v2/preview/MBGY3V2JX2pg7VkRjxop - Get Daily Tips to Overcome Overwhelm with my Bestie Texts
https://link.gobigformula.com/widget/form/pVO4z9eU5iBhfurvAGoh - Free 15-Minute Consultation
https://link.gobigformula.com/widget/bookings/15minutequickie
Check out Informed Pregnancy+
https://www.informedpregnancy.tv/
Full Well Code: TNBT10
https://fullwellfertility.com/
Tighten Your Tinkler Testimonial & Signature Program Code: TNBT50
https://youtu.be/FjV7KYGv2ag
https://www.tightenyourtinkler.com/signatureprogram
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- "Like" our Facebook and Instagram pages- @TheNaturalBirthSite
- The NaturalBirth Site- TheNaturalBirthSite.com
- SIGN UP for the NaturalBirth Education course to best prepare your body & mind for natural birth (only $65)
- Read natural birth stories- and submit your own
- SHARE OUR PODCAST with anyone you know who is interested in natural birth!
- Check out our HELPFUL PRODUCTS GUIDE
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