Postpartum Nourishment w/ Holly from Mama Meals
Update: 2023-11-13
Description
Most moms know to prepare for birth, but many don't realize you need to prepare for postpartum, too! Holly from Mama Meals has created a fabulous way to make your postpartum journey easier through her nutritious, Ayurvedic & Tradition Chinese Medicine meals. She'll teach you:
- What to eat
- What NOT to eat
- How to balance things
- How to meal prep
- And other postpartum tips!
Resources Mentioned:
- Mama Meals website: Use code TNBT20 for $20 off your first $200+ order!
- Mama Meals Instagram
- Mama Meals Linktree
Check out Informed Pregnancy+
https://www.informedpregnancy.tv/
NOW IT'S YOUR TURN!
- "Like" our Facebook and Instagram pages- @TheNaturalBirthSite
- The NaturalBirth Site- TheNaturalBirthSite.com
- SIGN UP for the NaturalBirth Education course to best prepare your body & mind for natural birth (only $65)
- Read natural birth stories- and submit your own
- SHARE OUR PODCAST with anyone you know who is interested in natural birth!
- Check out our HELPFUL PRODUCTS GUIDE
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