Mental Fitness: Anthony T. Jackson On The Benefits Of Tai Chi
Update: 2024-06-07
Description
Anthony T. Jackson is a Tai Chi, meditation and self defense instructor for Dao Concepts. On this introduction episode to who Anthony is we learn about his past and what led him to Tai Chi as a form of therapy for himself. Anthony hopes to spread the word on the overwhelming positive attributes to Tai Chi and how anyone can be helped with it.
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