Mental Health 101, in its inaugural season, features an insightful conversation with Laura Giles, who joins the show to discuss mental health awareness—
Description
Mental Health 101, in its inaugural season, proudly features a powerful and deeply engaging conversation with Laura Giles, who joins the show to explore the critical topic of mental health awareness with clarity, empathy, and purpose. In this episode, Laura thoughtfully unpacks the realities many individuals face in silence, emphasizing the importance of recognizing emotional well-being as a vital component of overall health. She addresses the persistent stigma surrounding mental health and explains how open, honest dialogue can create safer spaces for healing, understanding, and support. Through practical insights and compassionate reflections, the discussion highlights how awareness leads to early intervention, stronger relationships, and more resilient communities. This episode serves as an essential reminder that mental health matters to everyone and that informed conversations have the power to inspire hope, encourage help-seeking, and foster lasting positive change.
United States
