Mental health practices

Update: 2020-05-12

Description

Practicing some techniques for dealing with anxiety and mental pressure.

Comments

In Channel

#Sleeping_Mediation#

2020-10-2507:45

Embodiment of Higher Potential Self

2020-06-0540:40

Cognitive Defusion and Mindfulness

2020-05-2206:19

Identifying thoughts and emotions in the moment of anxiety

2020-05-1404:34

Mental health practices

2020-05-1207:53

Mental health (Trailer)

2020-05-1100:24

00:00

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