DiscoverAfter The Time CapMerry Crossfitmas!
Merry Crossfitmas!

Merry Crossfitmas!

Update: 2019-12-24
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I'm sorry I didn't know what to name this episode. It's def not holiday themed but we break down a couple of very cool WODS and talk about how we are handling fitness during the season of non-fitness. So, I think it's good enough.

Leave me alone!

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Merry Crossfitmas!

Merry Crossfitmas!