Midlife Conversations with Natalie Jill: 417: How to Avoid Burnout In Your Health Journey with Kristen Acosta
Update: 2025-01-07
Description
Grab your FREE seat to the live interactive workshop, Lasting Fat Loss for Midlife Women HERE: www.NatalieJillClass.com
In today's episode of Midlife Conversations, you'll discover how one woman transformed her health when traditional medicine wasn't enough.
After 35 years of following every rule for Type 1 diabetes management, Kristen was still struggling. Then she discovered Total Body Thrive, and everything changed.
What happened? She finally learned the truth about nutrition - the stuff your doctor probably isn't telling you.
In this game-changing episode, you'll hear:
- Why traditional medical advice wasn't giving Kristen the results she needed
- The nutrition secrets that transformed her health (and can transform yours too)
- The ONE mindset shift that changed everything
- The exact steps she took to create lasting change
Whether you're dealing with chronic health issues or typical midlife changes, Kristen's story will show you what's possible when you have the right nutrition and mindset.
Want to start your own transformation? Join our FREE interactive workshop at www.NatalieJillClass.com
Want to start your own transformation? Join our FREE interactive workshop at www.NatalieJillClass.com
Catch the full episode on YOUTUBE HERE: https://bit.ly/NatalieJillYouTube
Want to listen in on a LIVE recording of Midlife Conversations?
You can listen in, hear the episode unedited prior to launch AND stay on and ask your questions to the guest! (Don’t worry! We won’t air your questions so you can stay anonymous!) Go toJoin.Midlifeconversations.com to learn more
Free Gifts for being a listener of Midlife Conversations!
- FREE Mastering the Midlife Midsection guide: https://theflatbellyguide.com/
- FREE Age optimizing and supplement guide: https://ageoptimizer.com
Additional links you might like to check out!
- 365 Community for Midlife Womenjoin.midlifeconversations.com
- The 7 Day Jump Start Midlife Edition www.the7dayjumpstart.com
- Home workouts www.Nataliejillfitness.com/homefit
To advertise on our podcast please reach out to support@Nataliejillfitness.com
Connect with me on your social media!
Instagram: www.Instagram.com/Nataliejllfit
Facebook: www.Facebook.com/Nataliejillfit
Episode: http://sites.libsyn.com
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