Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude

Update: 2020-10-30

Description

No doubt about it, 2020 has been a difficult year. How do you navigate strange and unusual occurrences without losing your positivity? In this episode of On Purpose, Migel and Jay Shetty bring awareness to the importance of caring for your mental health and share tips on navigating normal routine changes by staying positive.

Watch the full episode to learn how Jay Shetty and Miguel practice mental fortitude and use the lessons difficult years bring to grow. Text Jay: 310-997-4177

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Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude

2020-10-3036:24

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Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude

#box-pro-ellipsis-176010764204397{-webkit-line-clamp:2;}Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude

Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude

Jay Shetty

Miguel & Jay Shetty ON How Seeking the Positive in Difficult Years Can Help Build Mental Fortitude