Welcome to Episode 27: Mind Your Comfort Zone

The comfort zone can be real safe space that is needed at times. However is can also be a space where we remain to avoid taking on anything that we feel may be a risk or cause any form of failure. Remaining in this space can often hold us back from becoming fuller versions of ourselves and tapping into our potential. In this episode we explore why the comfort zone exists for many of us and how we can start to step outside of this space. There are so many more benefits of coming out of the comfort zone which outweigh staying in it by a mile. By sharing our very own experiences of facing our fears, we hope to provide you with insight on how you can begin breaking the mental barriers and how you can build up the courage to begin to do so. It is time to step into your growth zone!

Meet your Hosts:

Rose Boddie:

Rose Boddie:

The founder of Be Some Boddie (Life Coaching) Ltd, Rose Boddie is a Self-Belief Coach, Certified Belief Clearing Practitioner and creator of the Mindset First™ model.

Rose works with individuals to create ultimate self-belief so that they can eliminate self-doubt, fear and overwhelm releasing them to discover their full potential and start building the life they have always dreamed of.

Rose specialises in Mindset Mastery and using the Mindset First™ methodologies blended with psychological theory and spiritual principles in a holistic approach to achieving solid solutions and sustainable life-changing results with her clients.

Rose’s mission is to help individuals awaken to who they are, have an awareness of self and ultimate self-belief to face their challenges confidently and courageously.

Suman Manghra:

Manifestation Maven provides empowerment skills, tools, and knowledge within personal and professional development. Suman Manghra, who founded Manifestation Maven, graduated with a Master's degree in Occupational Psychology and then went on to complete her training and became certified in Hypnotherapy and NLP (Neuro-Linguistic Programming) to Masters and Trainers level, and also Coaching.

Within her former corporate career, Suman has also worked as a coach, mentor, and trainer in various organisations, and so now she provides a range of training and development both to groups and individuals. Through Manifestation Maven, Suman also delivers transformational programmes, digital courses, online workshops, and powerful keynote speaking.

She became a published author in 2021 after co-authoring, and contributing to the Anthology "The New Woman - Stories of Kintsugi Experiences" to continue to help guide more people to unleash their potential and live life to its fullest!

We would love to hear from you!

If you have any comments, questions or feedback, or if you would like to apply as a guest on a future episode please email us at mavenboddie@gmail.comor through our Instagram page @mindyourthoughtspodcast.