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Mindfulness: A Path to Personal Growth

Mindfulness: A Path to Personal Growth

Update: 2022-11-24

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In her book, Find Your Light: Practicing Mindfulness to Recover from Anything, Beverly Conyers shows us how the practice of mindfulness, which includes deep acceptance of the present moment, can be a daily part of recovery and a path to a happier life.

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Mindfulness: A Path to Personal Growth

Mindfulness: A Path to Personal Growth

Hazelden Publishing